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5 Best Beauty Tips To Help You Become Your Own Beauty Expert
It may surprise you to learn that many of the best beauty tips simply involve using your common sense. You don’t need to consult a professional make-up guru or a personal trainer to make yourself look attractive. In fact, you probably recognize your best features and shortcomings better than anyone else. This article will explore some of the best beauty tips to help you become your own beauty expert.
Best Beauty Tip #1: Diet
Following a well-balanced diet plan is essential to looking young and staying healthy. Make sure you eat plenty of foods high in vitamins, minerals and full of nutrients. Apart from the obvious health benefits, these will also help improve the appearance of your skin. Red and dark fruits are known to contain high levels of antioxidants, which help your body repair damage caused by free radicals. You need plenty of protein in your diet from foods like tofu, lean meats and nuts. Nuts are a great source of unsaturated fat, which helps lower your cholesterol and keep it at a healthy level. Never underestimate the importance of drinking enough water daily. Most diets recommend at least 8 glasses a day minimum. This is necessary to keep your body and skin fully hydrated and healthy looking.
Best Beauty Tip #2: Regular Exercise
First of all, choose a type of exercise that you like! You need to exercise regularly to reap the health benefits, so it’s crucial that you choose a form of exercise that you’re willing to do regularly. If you hate lifting weights or going to the gym, then don’t choose this as your workout routine because guess what? You won’t do it when the novelty wears off! So make sure you choose something you enjoy doing. Ideally, any type of exercise you decide on should have a good mix of cardio, weights and stretching if you’re really serious. As mentioned, if weights aren’t your thing, then don’t worry about it and try to find a physical activity that has a good cardio and stretching component. Your body will still benefit from this type of exercise.
Best Beauty Tip #3: Skin Care
Proper skin care involves a regular routine of washing, moisturizing and exfoliating. For washing, a mild detergent must be used on a daily basis. Try to avoid products that have an alcohol base or make your skin feel greasy. Alcohol tends to dry out your skin, while oily products can clog skin pores. It is important to wash your face well every morning and never leave make-up on your face for long periods, such as when you sleep. Keep your skin hydrated by using a good quality moisturizer after washing. Several times a month, it is necessary to remove dead skin cells from your entire body using an exfoliating product. With the many different types and brands of cleansing, moisturizing, and exfoliating products available these days, you may need to try a variety of cleansers and lotions to find which ones work best with your skin.
Best Beauty Tip #4: Sun Exposure
The days of baking in the sun as a way to get healthier are long gone. With the higher concentrations of ultraviolet light during the hot summer days, it is much healthier to avoid prolonged sun exposure as much as possible. If you will be spending a lot of time outdoors, plan to use a moisturizer and face makeup that contains sunscreen. In cases where you may be in the hot sun for extended periods, such as while at the beach, hiking, biking, watching an outdoor event, etc., be sure to apply a good quality sunscreen with a high level of UV protection and wear a hat. Current research shows that excessive sun exposure is one of the primary causes of the visible aging of our skin, making some people look much older than they actually are. Even more dangerous is the higher likelihood of sun worshipers getting skin cancer due to repeated sun exposure. Unfortunately, this can affect people of all ages, just not the older generation.
Best beauty tip #5: Make-up
Although the goal of applying make-up is to enhance your appearance, it should also be something that is fun and not a chore. Keep it simple by only using a high-quality foundation with a brush to ensure you apply evenly and evenly. Since your foundation comes into contact with your delicate facial skin, it is important to ensure that the ingredients do not clog the pores of the skin. Longer, thicker eyelashes are very trendy now and this can be achieved by using a good quality mascara. Keep your lips sexy by using a lip balm that prevents chapping and keeps them soft. A blush product can help give your face a healthy look as well as highlight your cheekbones. Make-up is all about experimenting. So don’t be afraid to try different products and colors such as eyeshadow and lipstick to give yourself a new look.
With more beauty products on the consumer market than ever before along with all the hype surrounding new product launches, it’s very easy to feel overwhelmed. To avoid information overload, it’s important that you take the time to determine which products or product lines do the best job of enhancing your natural beauty and hiding your flaws. Time is on your side as these products are not going away anytime soon and there will always be something new.
So don’t be afraid to take the time to research new products and experiment with how they will work for you. Not all at once of course, but one thing at a time. Maybe try several different kinds of eyeshadows until you find one you like. So look at something else, perhaps cleaning products. Overall, learning about the best beauty tips involves a wide range of considerations which include having a healthy diet, exercising regularly, avoiding sun exposure, taking proper care of your skin and finally the correct use of cosmetics. Being able to master each of these parts is an important step in learning how to be beautiful today and every day going forward.
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