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Bio Force 1.7 Home Gym-Getting a Lower Price on Fitness
With obesity rates skyrocketing, medical research points to the importance of exercise in warding off excess weight as well as other health conditions such as diabetes, high blood pressure, osteoarthritis and even depression. Many people look to a gym membership as the answer. And certainly, this is an excellent choice as there are gyms that cater to the needs of almost everyone. For those who want to focus on strength training, this article will attempt to compare the cost of strength training in a gym or fitness center with the cost of purchasing a Bio Force 1.7 home gym system.
The cost of strength training in a gym
Gyms are a good place for strength training. They offer a dizzying array of machines to suit the needs of everyone from beginners to professionals. But here are some of the costs associated with buying a gym membership:
- A basic gym membership, which gives you access to all weight training machines (as well as cardio) can cost anywhere from $25-$60/month ($300-$720/year). Some gyms or fitness centers may also have an indoor running track, a pool, and/or child care. Other services may be available that may or may not be covered by your monthly membership fee. For example, classes may be an additional fee. And many of these gyms also charge a registration or initiation fee that can be as much as $100. Many gyms also require you to sign a contract for a minimum of one year and charge penalties for early termination.
How far is the gym from your home? How much of your time, gas, and wear and tear on your car will it cost you to make that trip on a regular basis?
Many people feel pressured to look like a pro in the gym, and therefore feel the need to equip themselves with the latest in training clothes and shoes. Trendy clothes and shoes can cost a lot of money, especially for these shoes!
If you have children, does your gym offer childcare? And is it included in your quota or does it cost extra? Or is it only available at certain times that may not be convenient for you? Some gyms may charge around $5/child for this service.
Strength training at home
There are many cost savings associated with working out at home. Here are just a few:
There are no costs associated with gas, wear and tear on your car, or the time it takes to drive to and from the gym.
While you may still need to invest in a proper pair of supportive shoes (and a good sports bra if you’re a woman), there’s no pressure to buy trendy, expensive workout gear. Any old sweatpants and a t-shirt will do just fine.
Where childcare is involved, training at home is a good option. You can do this while your spouse or significant other is at home, while the kids are at school or sleeping, or with some very clear rules, your kids can even be in the room with you while you work out.
Bio Force 1.7 Home Gym
This home fitness system features Total Nitrocell Technology (or TNT) which is unique to Bio Force 1.7. The system uses two nitrogen-charged cylinders to create drag that is evenly fluid. The resistance remains consistent throughout the entire range of motion—from the beginning of the repetition all the way to the end.
The Bio Force 1.7 resistance levels can be easily changed with a slide-n-lock mechanism that can be adjusted from 10 pounds to 170 pounds in seconds. Switching from one exercise to another is quick and easy, and there are no arches to adjust or weights to move. So your routine becomes more efficient and much simpler.
Bio Force 1.7 is designed to train all muscle groups in your body. It has a two-position seat and comes with a user guide detailing over 100 body shaping exercises. Also included are separate workout schedules for men and women, meal plans, and a DVD showing proper form and technique.
Bio Force 1.7 is compact and takes up less than a treadmill. When assembled, its dimensions are 52″L by 82″H. It weighs 174 pounds and comes with a 12-month warranty on the parts and frame. Bio Force comes complete, with nothing extra to buy.
So what does it cost?
Full retail price for the Bio Force 1.7 is $999. However, it can be found online at prices ranging from $657 to $799.99. Shipping may be included in the price.
For the sake of comparison, we’ll look at the cost of a three-year gym membership versus using Bio Force 1.7 for three years:
- A basic gym membership can cost anywhere from $25 to $60 per person. month. There may be additional costs for childcare, transport and clothing.
Bio Force 1.7 can be purchased for as little as $657.00. This breaks down to $18.25/month over three years. With the possible exception of a good pair of shoes and a sports bra, there are no additional costs associated with purchasing Bio Force 1.7
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