Can I Use Old Fashioned Oats Instead Of Oatmeal Oats Are an Incredible Source of Silica

You are searching about Can I Use Old Fashioned Oats Instead Of Oatmeal, today we will share with you article about Can I Use Old Fashioned Oats Instead Of Oatmeal was compiled and edited by our team from many sources on the internet. Hope this article on the topic Can I Use Old Fashioned Oats Instead Of Oatmeal is useful to you.

Oats Are an Incredible Source of Silica

The best way to maintain our health and extend our lives is through proper nutrition. We can eat what we like, but you should not mix protein and carbohydrates together “at our heads”. If these foods arrive simultaneously in the stomach, some undesirable phenomena will occur: one family of acidic foods must be digested, while the other does not.

The toxins stemming from poor nutrition poison the body and more or less serious diseases occur: gastritis, colitis, but also obesity, diabetes, etc. It is always recommended to eat at the same time every day. Therefore, we must choose a suitable daily schedule for eating and stick to it. In this way, the body will create a reflex at our meal time. It will get used to the schedule and will be ready to receive the food. It would be great if the duration of a meal is about 30 minutes. It is recommended to eat in silence, chew carefully and not swallow the food in pieces. Better to remain unfinished food than to eat it on the go without chewing.

The place where you eat should be quiet and comfortable.

Oats can be called No. 1 diet. All the benefits of oats are known today, but it doesn’t work enough, so we have to repeat it again and again so that everyone understands. It is known that the immunity of the human body against a disease such as tuberculosis is related to the lack of silica in the body. The below amount, or sometimes the absence of silica, renders us powerless against the attacks of the Koch bacillus, the germ of tuberculosis.

In fact, silica is one of the basic elements from which lung tissue is formed. Silica forms the basis of elastin – the substance that gives elasticity to blood vessels. In the absence of silica, calcium takes its place, causing the lung tissue and blood vessels to become brittle and lose their elasticity.

A number of major diseases such as cancer, diabetes and hypertension occur due to an insufficient amount of silica in the body. And silica also has the ability to cleanse the body, where the harmful substances are included in stable compositions, which then remove themselves from the body in a faster and easier way. Oatmeal is the plant that contains several times more silica than the others.

Here is why oat products are so highly recommended. Oats (flour) boiled in water (as porridge) with natural honey added is highly recommended as a tonic in cases of tuberculosis. Oatmeal (semolina) is recommended for the treatment of cardiovascular diseases, and the same oatmeal, soaked in water for 10 hours, is very useful for the treatment of stomach diseases.

For overall body toning, especially for those suffering from (or recovering from) tuberculosis, drink a decoction of oatmeal and wheat bran instead of water. Drink a daily amount of 400 ml. You can drink it after mixing it with honey for a better taste – one tablespoon of honey for 200 ml of juice.

Video about Can I Use Old Fashioned Oats Instead Of Oatmeal

You can see more content about Can I Use Old Fashioned Oats Instead Of Oatmeal on our youtube channel: Click Here

Question about Can I Use Old Fashioned Oats Instead Of Oatmeal

If you have any questions about Can I Use Old Fashioned Oats Instead Of Oatmeal, please let us know, all your questions or suggestions will help us improve in the following articles!

The article Can I Use Old Fashioned Oats Instead Of Oatmeal was compiled by me and my team from many sources. If you find the article Can I Use Old Fashioned Oats Instead Of Oatmeal helpful to you, please support the team Like or Share!

Rate Articles Can I Use Old Fashioned Oats Instead Of Oatmeal

Rate: 4-5 stars
Ratings: 5140
Views: 51221276

Search keywords Can I Use Old Fashioned Oats Instead Of Oatmeal

Can I Use Old Fashioned Oats Instead Of Oatmeal
way Can I Use Old Fashioned Oats Instead Of Oatmeal
tutorial Can I Use Old Fashioned Oats Instead Of Oatmeal
Can I Use Old Fashioned Oats Instead Of Oatmeal free
#Oats #Incredible #Source #Silica

Source: https://ezinearticles.com/?Oats-Are-an-Incredible-Source-of-Silica&id=5638402