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How to Take Your Fashion Modeling Career to the Next Level
If you are reading this article, you are probably a model who wants to boost your fashion modeling career to the next level. We have the answers, but it won’t be sweet and easy.
We list some of the most important lifestyle changes and steps to take if you are serious about succeeding in this industry (Warning: Not for the faint of heart).
This is the first and foremost lifestyle change to make. The top models, such as those from Victoria’s Secret, put full dedication into eating healthy. They don’t eat processed food at least 95% of the time, and stick to whole, real foods with a low glycemic index. They strictly follow the diet of eating heavy (carbohydrate-rich diet) for breakfast followed by smaller amounts of food throughout the day.
Typically, a breakfast consists of lean meat, eggs, oatmeal, various vegetables; the main goal is to get complex carbohydrates and proteins early in the day. Lunch consists mainly of vegetables and lightly steamed meat, most importantly little or no carbohydrates are consumed. Dinner consists of vegetables and soups, with some healthy meat. Snacks throughout the day consist of natural sugars and low salt content; mostly snacks are various fruits (healthy sugars) and nuts (salt-free). Furthermore, a strict adherence to at least 8 glasses of plain water a day, and the elimination of alcohol (okay, maybe you can have a drink once in a while, but no binging).
Some fashionistas like Kat Von D and Madonna pride themselves on a vegan diet that is free of all kinds of eggs, meat and dairy products. You can look up their diet and how it relates to good skin and overall health.
Vigorous exercise regimen
If you want to get fit, there are plenty of exercise regimes out there, but our favorite for women is Australian supermodel Miranda Kerr, who reveals her fitness regime and diet plans on Women’s Health and Fitness Magazine, and an excellent article by Huffington post about fitness plans for male models who should focus on bodybuilding and toning their muscles
Know your target market
Since you intend to enter the fashion industry, you should also think about which target market best suits your look. For example, in America, there is a rise of plus size models because they are more representative of ordinary, everyday women in America. As such, there is a need to think about the market that best suits the look and style you have to offer. You may have started in your own home country, but when you decide to pursue a long-term career in fashion modeling, there is a need to think about international opportunities to advance your career.
Sign in with a modeling agency
If you’re currently freelancing, a great way to up your game is to sign on with a credible modeling agency that will spearhead your career. As a freelancer, you have the opportunity to take on several contracts with different modeling agencies. You will thus be able to make a more informed choice about the modeling agency that will best work with your interests. Signing a one-year contract or similar will mean getting more opportunities with bigger clients and also representing the agency on the international stage. As a model, you have everything you need taken care of and you can focus all your attention and energy on your job.
Pursue further studies in modeling
Gaining industry knowledge and expertise in your specialized area and field will never be a disadvantage. A professional qualification in modeling will prove your skills as a model and give you a head start as you progress in modeling.
Finally, as Rihanna puts it, “work, work, work!” is the only real way to advance in the field and there is no substitute for hard work. Keep striving, get more jobs, get more opportunities and clients while you have the beauty and energy to do it and you will definitely go far in a fashion career.
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