Boils Were Considered Of The Blood Old Fashioned Saying How to Prepare the Perfect Black Fungus Salad

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How to Prepare the Perfect Black Fungus Salad

Just a few years ago we went back to my hometown in China to see my parents, my dad ordered this one time at a restaurant. I absolutely fell in love with it.

It is traditionally prepared only with Chinese black mushroom and cucumber. But one day I had some roasted peanuts left and I was just looking for a way to finish them. So I put peanuts in the dish and it worked and it goes so well with ‘old vinegar’. So I started adding peanuts in. However, peanuts are completely optional.

About black fungus

There is much to say about this ‘Black Fungus’. It is a kind of Chinese mushroom, the most famous one is from the mountains called ‘Da Xing An Ling’, which crosses the whole of three northeastern provinces.

In the UK you can find them in most Chinese supermarkets, and sometimes in the “foreign food” sections of mainstream supermarkets. But the one you can find in the ‘foreign food’ section of standard supermarkets often comes from Japan, is sold in a small glass jar containing only a few pieces, and is quite expensive. I honestly can’t tell the difference between the ones we have in the Northeast, so it’s probably better to buy them in a Chinese supermarket (and if they’re produced in the Northeast, even better).

It is sold dry and must be soaked before cooking. The black fungus will double or triple its size after soaking. So every time I go home I always carry many of them back, they can last forever.

Black mushroom in Chinese is called ‘Mu Er’, which literally means ‘ear lobe of the tree’. It can usually be prepared in soup, fried or in salad. It is extremely nutritious and healthy: it helps with iron intake and blood pressure. And in this dish, it couldn’t be healthier when you add the peanut (with niacin, fiber, vitamin E…) and aged vinegar (helps digestion and blood circulation, anti-aging..etc).

ingredients

  • Mu’er (black mushroom), cucumber, peanuts.
  • Oil, salt, aged vinegar (if you don’t have it at home, you can use rice vinegar instead, but the taste may be slightly different), star anise, cinnamon stick, wasabi (optional), mushroom or vegetable essence (optional).

Preparation

  • Soak ‘Mu er’ (black mushroom) in warm water for 15-20 minutes until tender (every bit is stretched out), wash thoroughly and tear into smaller pieces. (It can also be boiled if you find it difficult to soften).
  • Cut the cucumber diagonally into thin slices.
  • Fry the peanuts in the hot oil, let it cool afterwards.

Cooking

  • Heat about 4-5 tablespoons of oil in the wok, then add a few star anise and a few cinnamon sticks to the hot oil.
  • Remove the star anise and cinnamon sticks from the oil. Allow the oil to cool.
  • Mix tender ‘Mu er’ (black mushroom), sliced ​​cucumber and roasted peanuts together in a salad bowl, then add ‘flavor oil’ (from step 1), 1 tsp white sugar, 2-3 tbsp old vinegar, half tsp salt, a half a teaspoon of mushroom or vegetable essence (optional) and squeeze in a bit of wasabi (if you like).

If you like, you can also put ‘chopped’ garlic and chopped spring onions and a few drops of chilli oil.

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